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The Counseling Center Group
Presents:

The Counseling Center of
New Jersey®

NOW ACCEPTING THERAPY CLIENTS IN-PERSON OR VIRTUALLY

The Counseling Center Group provides evidence-based therapy in Red Bank, Springfield, and Cedar Knolls, New Jersey, specializing in DBT, CBT, ART, EMDR, and more for individuals, families, and couples. We offer both in-person and virtual therapy sessions at our New Jersey offices.

Counseling Center Group

CEDAR KNOLLS

14 Ridgedale Avenue
Suite 123
Cedar Knolls, NJ 07927
United States

Our Red Bank counseling office is located just steps away from the vibrant downtown heart of Red Bank. We are a short walk from Marine Park and the scenic Navesink River, providing a calming environment for our clients. We are conveniently situated just blocks from the historic Count Basie Center for the Arts and Riverside Gardens Park.

[Click here for driving directions]

Our Springfield counseling office is located in the professional building near the corner of Morris Ave and Caldwell Place. We are conveniently located just down the street from the Springfield Public Library and Springfield Town Hall. Our office is easy to access for clients coming from Summit or Short Hills, situated just minutes away from the Morris Turnpike.

[Click here for driving directions]

Our Cedar Knolls location in Morris County is situated in a professional office building on Ridgedale Avenue, offering a calm and welcoming environment for therapy. Our office is just minutes from Wegmans, Starbucks, and the Route 10 corridor, and is conveniently located near the intersection of Ridgedale Avenue and Malapardis Road. We are easily accessible via Routes 10, 80, 287, and 24.

[Click here for driving directions]

Our New Jersey Therapy & Counseling Specialties and Services:

The Counseling Center of New Jersey® is committed to offering expert counseling therapy services. Our experienced therapists, specializing in various areas, believe in equipping clients with specific tools that they can seamlessly integrate into their daily lives. Our goal is to empower you to lead a fulfilling life without the necessity of prolonged therapy.

Individual Therapy

Individual therapy is a safe space for you to explore issues that impact your daily functioning or sense of wellbeing. With the guidance of an experienced therapists, you can develop insight into yourself and learn new strategies for handling difficult situations or emotions.  

Couples Therapy

Couples therapy, also known as marriage counseling or relationship therapy, is a type of Marriage counseling  that helps couples improve their relationships. It is a form of psychotherapy that is designed to address the specific issues and challenges that couples face in their relationships

Group Therapy

Group therapy provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another. Group sessions provide an opportunity for members to develop insight, learn new skills, and gain perspective from others.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people with borderline personality disorder (BPD). It is a highly structured, skills-based therapy that focuses on helping people learn new coping mechanisms to manage their emotions and behaviors.

Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that deals with present-day challenges rather than delving into past history or childhood experiences. It is a structured approach that identifies specific goals and proposes techniques to help clients meet those goals in a short time frame.

Eye Movement Desensitize/Reprocess Therapy (EMDR)

EMDR therapy helps individuals recover from distressing life experiences that show up repetitively, as well as trauma, PTSD, anxiety, depression and panic disorders. It is a successful, evidence-based treatment that helps to diminish the effects of these experiences.

Accelerated Resolution Therapy

The process is shorter than traditional therapy and is very effective in resolving trauma. The therapist guides the client through a series of eye movements that help to release the emotional impact of the trauma. The ART therapist also helps the client to reframe the event so that it no longer has the same emotional charge.

Dialectical Behavior Therapy for Children (DBT-C)

DBT-C is specifically designed for pre-adolescents who have trouble regulating intense emotions and therefore tend to act impulsively, overreact to situations, resist change, think in absolutes, and lash out verbally or physically when they are emotionally overwhelmed.

Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE)

In DBT-PE, clients initially work with the therapist to establish safety and gain the skills needed to cope with addressing trauma. While continuing in all modes of standard DBT, DBT-PE then addresses memories and beliefs related to the client’s trauma history.

 

Parent Child Interaction (PCIT) Therapy

The ultimate goal of PCIT is to enhance the parent-child relationship by helping caregivers learn ways to relate to their children warmly while also having a predictable and consistent output. PCIT also teaches caregivers how to structure and follow through with effective limits.

Education and Enrichment of Relational Skills (PEERS) Therapy

PEERS has been expanded to develop other social skills geared toward  career advancement, dating, friendship, educational classes, and other life experiences. We offer individual and group sessions that are designed to help you gain the skills needed to live a more independent and successful life.

Gottman Method Couples Therapy

The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work.  It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.

Family Therapy

Family therapy helps improve communication, resolve conflicts, and strengthen relationships within a family. Therapists work collaboratively with family members to address issues, enhance understanding, and promote positive change. This approach fosters a supportive environment for individuals and the family as a whole, fostering emotional well-being and healthier dynamics.

Imago Relationship Therapy (IRT) Therapy

IRT, or Imago relationship therapy, is a form of couples therapy that evaluates points of conflict in a relationship and reframes them as opportunities to understand, learn, heal, and grow. It is based on the idea that the conflict between two people can be a source of healing, and that resolving those conflicts can lead to deeper connection.

Mindfulness Based Stress Reduction (MBSR) Therapy

Mindfulness and mindfulness stress reduction is designed to help individuals live their lives to the fullest, and to do so by actually living in this moment. What this means is that instead of getting stuck in the past, worrying about the future, or ruminating over thoughts and emotions, mindfulness encourages individuals to stay grounded in what’s happening now.

Emotional Fitness Program (EFP) Therapy

With a combination of psychotherapy and DBT skills work, the Emotion Fitness Program (EFP) is considered a lower-intensity alternative to DBT without the full commitment of the DBT program. EFP gives clients the space to explore current and past relationships, stresses, coping skills, and life satisfaction.

Emotional Freedom Technique (EFT) Therapy

EFT operates on the idea that the human body is like an electrical circuit with a constant flow of energy that can be disrupted by stressors. These disruptions lead to negative emotions and pain. EFT uses finger tapping on specific acupressure points while focusing on the problem to restore the body’s energy balance. The tapping is meant to release negative emotions and provide relief.
Christine_Benson_Therapist

Christine Benson, LAC

Christine is intensively trained in Dialectical Behavior Therapy and utilizes evidence-based strategies in her work that are proven to create lasting change. She uses a compassionate, warm approach while supporting ...

Casey Santora, LMSW

Casey Santora is a passionate and dedicated licensed social worker with expertise working with children, adolescents and adults to learn techniques and tools which will help them to lead happy ...

Kiera Williams

Kiera Williams, LSW

Kiera is a Licensed Social Worker who believes that healing happens when clients feel genuinely connected and understood. Her goals for treatment are that her clients feel heard, empowered, and ...

katelyn finnegan

Katelyn Finnegan, LAC

Katelyn is a Licensed Associate Counselor who is dedicated to employing evidence-based practices rooted in a person-centered approach to help clients increase self-awareness and develop new skills. She collaborates with ...

Katie Mitchell

Katie Mitchell, LAC

Katie is a Licensed Associate Counselor who is passionate about helping clients foster healing, self-awareness, and personal growth through a compassionate, collaborative, and nonjudgmental approach. She strives to create a ...

Angelica Martinez-Analco

Angelica Martinez-Analco, LSW

Angelica (Angie) is a Licensed Social Worker in New Jersey who provides a supportive and empowering space for adolescents, adults, families, and couples. She believes therapy is a journey of ...

kristina amerikaner

Kristina Amerikaner, LMSW, PMH-C

Kristina Amerikaner, LMSW, PMH-C is a clinical therapist licensed in New Jersey and New York. Kristina works with adults, children, families, and couples, offering a thoughtful, collaborative space where clients ...

jessica haddad

Jessica Haddad, LCSW

Jess is the Clinical Director of The Counseling Center of New Jersey and is a DBT-LBC, Certified Clinician™. Jess’s style is attentive, caring, and driven to support and empower her ...

FAQs

What therapy services are offered in New Jersey location?

At our New Jersey location, we provide evidence-based therapy for children, teens, adults, couples, and families. Services include individual therapy, couples counseling, family therapy, and group programs when available. Our clinicians use structured, research-supported approaches such as CBT, DBT, EMDR, and trauma-informed therapy. Treatment is personalized to support each client’s goals and clinical needs.

Where in New Jersey is your therapy center located, and how can I access services there?

Counseling Center Group has a therapy office in New Jersey that offers in-person appointments for clients in the surrounding communities. We also provide secure telehealth services for New Jersey residents who prefer virtual care. For the most up-to-date location details, directions, and parking information, visitors can view our New Jersey locations page or contact our intake team.

How are therapists selected and matched to clients in New Jersey?

When you contact our New Jersey office, our intake team will ask about your goals, concerns, preferences, and scheduling needs. We also discuss whether you’re interested in specific approaches such as DBT or EMDR. Based on this information, we recommend a therapist who has strong experience with your concerns and whose clinical style and availability align with your needs.

If adjustments are needed after you begin, we’ll work with you to support a better fit.

What can I expect from my first therapy session at the Counseling Center Group New Jersey?

Your first session is an opportunity to share what brings you to therapy, clarify your goals, and begin developing a personalized treatment plan with your therapist. You’ll discuss your background, current challenges, and priorities, and together you’ll outline next steps and a supportive, practical approach.

Before your appointment, our intake team will guide you through scheduling, paperwork, and payment details so you feel prepared and informed.

We Can Help.

If you or a loved one can benefit from therapy and you are located in the Monmouth County or Morris County areas in New Jersey we are here to help.