The Counseling Center Group
Presents:

The Counseling Center of
Springfield, NJ

Meeting location

150 Morris Avenue, Suite 103, Springfield, NJ 07081

757-997-2081

We are The Counseling Center of New Jersey® in Springfield, offering evidence-based therapy to support your mental health and overall well-being. Whether you’re navigating anxiety, depression, or grief, our Springfield team provides meaningful insights and practical tools to help create lasting change.

Our Springfield NJ Therapy & Counseling Specialties and Services:

The Counseling Center of New Jersey® in Springfield is dedicated to providing high-quality, evidence-based therapy services. Our skilled clinicians, with expertise across a range of specialties, focus on helping clients build practical strategies they can apply in everyday life. We aim to support meaningful progress so you can move forward with confidence, without relying on long-term therapy.

Individual Therapy

Individual therapy is a safe space for you to explore issues that impact your daily functioning or sense of wellbeing. With the guidance of an experienced therapists, you can develop insight into yourself and learn new strategies for handling difficult situations or emotions.

Couples Therapy

Couples therapy, also known as marriage counseling or relationship therapy, is a type of marriage counseling that helps couples improve their relationships. It is a form of psychotherapy that is designed to address the specific issues and challenges that couples face in their relationships.

Group Therapy

Group therapy provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another. Group sessions provide an opportunity for members to develop insight, learn new skills, and gain perspective from others.

Family Therapy

Family therapy helps improve communication, resolve conflicts, and strengthen relationships within a family. Therapists work collaboratively with family members to address issues, enhance understanding, and promote positive change.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people with borderline personality disorder (BPD). It is a highly structured, skills-based therapy that focuses on helping people learn new coping mechanisms to manage their emotions and behaviors.

Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that deals with present-day challenges rather than delving into past history or childhood experiences. It is a structured approach that identifies specific goals and proposes techniques to help clients meet those goals in a short time frame.

Eye Movement Desensitize/Reprocess Therapy (EMDR)

EMDR therapy helps individuals recover from distressing life experiences that show up repetitively, as well as trauma, PTSD, anxiety, depression and panic disorders. It is a successful, evidence-based treatment that helps to diminish the effects of these experiences.

Accelerated Resolution Therapy

The process is shorter than traditional therapy and is very effective in resolving trauma. The therapist guides the client through a series of eye movements that help to release the emotional impact of the trauma. The ART therapist also helps the client to reframe the event so that it no longer has the same emotional charge.

The Gottman Method Couples Therapy

The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work. It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.

Discover Our Springfield Therapy Location!

Meet Our Springfield, NJ Therapists!

Our outstanding team of therapists is dedicated to offering personalized and innovative care. Whether you choose virtual sessions or prefer meeting in person at our Springfield, NJ location, you can find out more about our therapists by reading their bios below!

Kristina Amerikaner, LMSW, PMH-C

Kristina Amerikaner, LMSW, PMH-C is a clinical therapist licensed in New Jersey and New York. Kristina works with adults, children, families, and couples, offering a thoughtful, collaborative space where clients ...

Check Out Our Blog!

Discover valuable insights and tips on our blogs! Check it out now to stay informed and support your well-being.

How Can Busy Professionals Fit Therapy Into a Packed Schedule? Telehealth Options Available For You

If your schedule already feels overloaded, therapy may seem impossible to prioritize. But modern therapy options — especially virtual sessions and transit-accessible offices — are designed to fit into real ...

DBT for Emotional Regulation in Children — The Dunedin Study

CHILD DEVELOPMENT · DBT · EVIDENCE-BASED CARE Published: May 27, 2026 · Counseling Center Group · 14 min read · Child & Adolescent DBT The One Skill That Predicts Your ...

Can Therapy Fit Into a New York or New Jersey Commute?

Picture this: It’s early morning, and you’re wedged onto a packed train platform, phone in hand, watching the minutes tick by. Or maybe you’re staring out the window of a ...

What to Expect at Your First Therapy Appointment at Our Loudoun County, Virginia Location

All of us at the Counseling Center Group want to congratulate you on taking the first step towards living a life you love. You might be wondering what this first ...

FAQs

What therapy and counseling services are offered in Springfield, NJ location?

At our Springfield, New Jersey office, we offer evidence-based therapy for children, adolescents, adults, couples, and families. Our services include individual therapy, couples counseling, family therapy, and group programs when available. Our clinicians utilize structured, research-supported approaches such as CBT, DBT, EMDR, and trauma-informed care. Each treatment plan is personalized, focused, and designed to help you achieve meaningful progress.

What can I expect at my first appointment at Counseling Center Group Springfield?

Your first appointment is a chance to share what brings you to therapy, clarify your goals, and begin developing a personalized treatment plan with your therapist. You’ll discuss your background, current challenges, and priorities, and together you’ll outline next steps and a supportive, practical approach.

Before your session, our intake team will guide you through scheduling, paperwork, and payment details so you know what to expect.

Which mental health issues does the Springfield center treat?

Clients seek support at our Springfield location for concerns such as anxiety, depression, trauma and PTSD, relationship difficulties, emotional regulation, stress and burnout, life transitions, grief, self-esteem, identity-related concerns, and family stress. We also support individuals navigating parenting challenges and neurodivergence. During intake, we confirm clinical fit before scheduling.

How are therapists matched to clients in Springfield, and what qualifications do they have?

When you contact our Springfield office, our intake team will ask about your goals, concerns, preferences, and availability. We also discuss whether you’re interested in specific approaches such as DBT or EMDR. Based on this information, we’ll recommend a therapist whose experience, clinical style, and schedule align with your needs.

Our therapists are licensed mental health professionals with advanced graduate training and ongoing continuing education. Many have specialized training in evidence-based and trauma-informed care. We emphasize ethical practice, clinical excellence, and ongoing professional development.

We Can Help.

If you or a loved one can benefit from Therapy in Springfield, NJ we are here to help.

The Counseling Center of Springfield, NJ