As we inaugurated our 47th president, I noticed lots of questions in my office- What’s going to happen? Why does X hate Y? How do we live our lives while it seems like everything is changing? Am I safe? Whether your child struggles with anxiety or depression, has a developmental or learning disability, sees a …
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What is Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is an evidence based treatment where your therapist will teach you how to challenge and change unhelpful thoughts and emotions – like those that contribute to anxiety. CBT was developed in the 1960s by Psychiatrist, Aaron Beck. Since then it has been extensively researched, and …
About Me My name is Chelsea Washington and I am an intern here at the Counseling Center Group. I am currently in my second year of my MSW program at NYU Silver School of Social Work. In the Social Work program, the first year is our generalist practice and second year is specialized practice. Last …
