Therapy DC
Therapy in Washington, DC
For many of us, life’s stressors can make us feel overwhelmed while having persistent negative thoughts and emotions. However, it’s possible to navigate through these challenges differently.
At the Counseling Center of Washington DC, our mission is to create highly effective, individualized treatment plans aimed at addressing the various challenges you encounter.
Our therapists in DC are committed to offering top-tier counseling and therapy services to help you achieve a life free of anxiety, depression, and relationship issues. Our specialized therapists also apply a diverse range of techniques to provide you with an all-inclusive set of skills for lifelong resilience and growth, enabling you to surmount past, present, and future obstacles.
By engaging in therapy you will feel empowered and equipped to tackle any of life’s hurdles with confidence. If you’re ready to rediscover your true self, reach out to us today!
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Our Therapists in DC
Emily Rizzo, LCPC/LPC
For almost 20 years, Emily has worked with teenagers, adults, and families as a counselor/therapist. Emily highly values working with people from diverse cultural backgrounds, people of color, and the ...
Scott Yates, LMSW
Scott Yates graduated from Yale University with honors in psychology and earned his master’s degree from The Columbia University School of Social Work with a concentration in Advanced Clinical Practice. ...
Paul Rahn, LCSW-C
I am a licensed clinical social worker who believes in the human potential for transformation. Compassion, collaboration, and connection are important in my approach to therapy. Mental health challenges affect ...
Oxana Holtmann – LGPC
As a therapist who deeply values your inner world, Oxana helps individuals and couples build deeper, more fulfilling relationships and find greater meaning in their lives by working with emotional ...
Alban Zamora, LCSW
I work primarily with adult men and couples — including LGBTQ+ individuals and partners — who are navigating life transitions, challenges in intimacy, communication, parenting, or a deeper sense of ...
Michelle Batchelor, LGPC
Michelle Batchelor is a Licensed Graduate Professional Counselor who provides compassionate, trauma-informed therapy for individuals, couples, and families navigating life transitions, mental health challenges, and complex trauma. She has a ...
Jocelyn Yeung, LGPC
Jocelyn provides therapy to teenagers, young adults, and adults struggling with anxiety, depression, trauma, complex trauma, self-esteem, and high-risk behaviors such as suicidality, self-harm, and co-occurring substance use disorders. She ...
Katie Wagner, Ph.D, Licensed Clinical Psychologist (LCP)
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and move forward in areas of your life where you feel stuck. My goal is to ...
Amy Gomez, LGPC
I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life ...
Caroline Green, LGPC
Caroline is a passionate therapist with extensive experience supporting children, adolescents, and families through their unique challenges. Caroline won the Best of Bethesda Child and Adolescent Therapist for 2026, recognizing ...
Dallas Matthews, LGPC
Dallas is dedicated to supporting clients through the complexities of life with warmth and empathy. Understanding that opening up can feel challenging, he strives to create a welcoming, nonjudgmental environment ...
What Will My First Therapy Session Entail?
Embarking on therapy marks a significant moment toward personal growth and healing.
In your initial Therapy DC session, we emphasize a team effort to pair you with a therapist who aligns with your specific needs, followed by customizing your treatment for the most effective, individualized care possible.
Our compassionate therapists in DC offer a welcoming environment, allowing you to freely express your thoughts and emotions while focusing on your aspirations from therapy, and collaborating to devise a strategic approach to meet your objectives.
During your therapy session, your therapist will guide you through the therapy process, introduce our techniques, and answer any questions or concerns you might have. We aim to help you uncover your true self and navigate the feelings, thoughts, and behaviors shaping your life.
If you’re prepared to begin this transformative journey, reach out to us today.
Considering Therapy in DC?
Deciding to pursue therapy is a significant step, and it’s common to question if your experiences warrant professional intervention. Therapy DC is here to support you through a wide array of challenges, including:
- Anxiety
- Stress
- Depression
- Addiction
- Eating disorders
- Emotional dysregulation
- Impulsive behaviors
- Navigating major life changes and transitions
- Feelings of loneliness
- Difficulties in relationships with partners, family, or friends
- Mood disorders
- Relationship issues
- Thoughts of suicide and self-harm
- Trauma
If you’re grappling with any of these concerns, our team is ready to assist. Catering to children, teens, adults, couples, and families, our DC therapists are highly skilled across various specialties, offering personalized counseling and therapy services tailored to meet your individual needs and objectives.
With expertise in DBT, CBT, EMDR, ART, and more, we’re committed to guiding you toward a path of healing and growth. Discover how we can help by exploring our range of services.
What Benefits Can I Expect From Therapy DC?
Our goal in Therapy DC is to empower you to transform your overall life through targeted and effective therapy sessions.
Here’s how we aim to support your journey toward a more fulfilled life:
Gaining a Deeper Understanding of Yourself: Our therapy sessions aim to encourage deep self-awareness, enabling you to identify and understand patterns in your thoughts, feelings, and behaviors that are critical for creating significant personal growth.
Enhancing Your Interpersonal Connections: Our therapists focus on enhancing your communication skills, empathy, and emotional intelligence to reinforce existing relationships and establish new, positive connections, grounded in the belief that healthy relationships are key to a fulfilling life.
Alleviating the Burdens You Carry: Our therapeutic approach targets the root causes of your anxiety, depression, stress, or past issues, offering relief and guiding you toward a brighter, more optimistic future.
Rediscovering Your Inner Self: In the hustle of daily life, it’s easy to lose touch with who you are and what you truly want. Our therapy sessions offer a space for you to reconnect with your values, desires, and dreams while rekindling the passion and purpose in your life.
Moving Beyond Past Traumas: Healing from trauma requires courage and support. Our therapists are trauma-informed and offer a safe, nurturing environment for you to process and overcome the impacts of traumatic experiences.
Fostering Personal Development: Personal growth is a lifelong journey and we provide you with the tools, strategies, and support needed to continue evolving long after your therapy sessions have ended.
Crafting a Life Filled with Joy and Satisfaction: Ultimately, our aim is for you to live a life that you love. This means helping you to achieve your goals, embrace joy, and find satisfaction in your achievements and daily activities.
Our approach to therapy in DC is characterized by its short-term focus, designed to produce quick, meaningful changes. However, the insights and skills you gain will benefit you for a lifetime. Our therapists are deeply invested in your well-being and success, and ready to support and guide you every step of the way. If you’re ready to take the first step towards a life of greater fulfillment and happiness, Therapy DC is here to embark on this transformative journey with you.
Book a Therapy Session in Washington, DC
Facing challenges like anxiety, depression, or other personal struggles? Therapy DC, with a focus on Cognitive Behavioral Therapy (CBT), might be the solution you need.
Our Washington, DC therapists provide tailored support and effective strategies, aiming to liberate you from the weight of negative thoughts and feelings.