I work with adolescents and adults who are experiencing trauma, complex trauma, PTSD, anxiety, grief, substance use/dependence, and depression. I am also open to helping you navigate the other uncertainties you may be facing. I have experience working with individuals with diverse backgrounds. I am allied with the LGBTQ+ community and provide gender affirming care.
I am trained in Dialectical Behavior Therapy (DBT), Gottman Method and draw from other modalities such as Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion. Together we will seek to bring meaning to challenging or traumatic experiences and how they impact you. I am interested in the varied daily experiences, family dynamics, stories, and relationships that form your identity.